Leveling Up the Mac and Cheese

Believe it or not, I’m still trying to use up the Christmas leftovers, although at this point I’m left with the stuff that keeps well like cold cuts and hard cheeses. Last night I decided to continue using up some of those leftovers by making a batch of Mom’s Homemade Macaroni & Cheese.

Now, it may look a bit anemic because I didn’t use a cheddar that was dyed orange, but taste-wise it was anything but! The cheese was one of my personal favourites, Balderson Royal Canadian (2 Year) Cheddar. This brand has the added bonus of being relatively local; their original factory was in Lanark County, although they’re now owned by Parmalat. Although this mac and cheese can be made with just about any cheddar or other sharp, hard cheese (and I think I’ve used them all over the years), including cheap store brands, it really shines with something with a bit more flavour. Despite making an entire batch, after last night’s meal there were no survivors leftovers, which is the ultimate compliment to the cook.

As an addendum, I’ve discovered that there is lactose-free milk and lactose-free cheddar, so if you’re like me and are lactose-intolerant, you can still make this dish. Unfortunately, so far as I know Balderson doesn’t make an official lactose-free cheese yet. However, according to Life Hacker, grocery chain Wegman’s says:

An easy way to check for lactose in cheese is to look at the Nutrition Facts under “Sugar”. Since the sugar in cheese is lactose, you can easily see how much lactose the cheese contains. If the sugar is listed as zero, then the cheese contains no more than half a gram of lactose per ounce. Compare to 12 grams of lactose in an 8 ounce glass of milk.

According to the Balderson Royal Canadian (2 Year) Cheddar official nutritional information, the sugar content is 0g, so if a lactose-intolerant person is going to treat themselves to cheese, this would be a good choice. So, like me, you could combine lactose-free milk and this delicious sharp cheddar (although you may be a bit paranoid and want to take some Lactaid in advance just in case).

Vegan Mac ‘N’ Cheese: Canadian Edition

A friend of mine sent me a link to the Gotta Have It Vegan Mac ‘N’ Cheese recipe from Tasty (video available here), since they know of my love for macaroni and cheese, but I’m currently forgoing dairy. I gave it a try the other day, and I have to say it was actually pretty good. As I’ve found with so many dairy-free or vegan versions of other recipes, it was a little bit off from what I’m used to, but this one was tasty enough that my kids asked for seconds, which is a pretty good recommendation in our house.


Vegan mac ‘n’ cheese in the “proper” macaroni and cheese casserole dish.

One thing that I found was that the “cheese” had a problematic texture. Even when I got it to the proper consistency, it thickened really quickly as soon as it started to cool. The vegetable puree was just starch on top of the starch of the noodles, with no fat or oil to smooth it out and make it flow. I think that the addition of an oil of some kind (olive or canola) would greatly improve the texture of the sauce. Additionally, this sauce could be used as the start of a number of different kinds of casseroles. I think adding cooked vegetables (for the vegans) or canned salmon/tuna would add some variety and flavour.


Vegan mac ‘n’ cheese with a side of steamed sugar snap peas drizzled with Heinz Sweet Teriyaki & Ginger Vegetable Sauce.

I think the reason I keep wanting to add things to this recipe is that the base flavour was incredibly bland. When I made this recipe for my family, I used the seasoning ideas in my mom’s homemade macaroni & cheese recipe and added 1/2 tsp Worcestershire sauce and 1/2 tsp table mustard. Also, I didn’t find that I needed an onion and onion powder; just the fresh onion would have sufficed. I think that the flavour of the sauce could have been boosted by using a clove of fresh garlic instead of garlic powder.

So would I make this recipe again? Most likely, but with all the modifications I’ve previously mentioned. I mean, there are a dozen changes and versions that have been made to my family’s mac ‘n’ cheese recipe, so don’t take it as a bad thing that I would do the same to someone else’s dish.


Canadian Eh? Shapes Pasta

Now, what made this vegan mac ‘n’ cheese particularly Canadian? I used Canadian Eh? Shapes Pasta, which is available at Bulk Barn. The shapes are a bear, a maple leaf, and a moose. Sadly, the shapes were mostly obscured by the “cheese” sauce; I think these noodles would work better in soups if you want to see the shapes. However, they tasted just fine! I have extra that will probably make their way into my lunch for the Canada Day weekend. Oh, and they’re also all-vegetable, if you’re trying to keep your pasta dishes vegan.

Oh, and on a semi-related pre-Canada-Day note, I present you with the Arrogant Worms and their “anthem” called Canada’s Really Big. Enjoy!

Mom’s Homemade Macaroni & Cheese Recipe

One of my daughters was having a friend over for dinner tonight, so I made up my mom’s famous homemade macaroni and cheese. This dish is pretty much a guaranteed crowd-pleaser with the under-10 set, who are often more difficult to please and are less willing to try something new. It’s exponentially better than instant pasta and powdered cheese. In my opinion, my mother makes the best macaroni and cheese in the world; it was such a favorite of mine that I requested it for my birthday dinner for at least twenty years in a row. It made me very sad when I realized that my dairy intolerance means that I’d have to give up eating mom’s mac & cheese.

Mom’s recipe originally came from the back of a box of dried macaroni noodles, but over the years she tweaked and perfected it until it bears little resemblance to the original. This recipe makes a lovely creamy cheese sauce for the pasta and creates a crispy crunch on the top of the casserole. The crispy top is generally everyone’s favorite part and is fought over in my house.

Mom’s Homemade Macaroni and Cheese
Serves 4

According to the directions on the package, cook:
2 cups uncooked dried macaroni
Preheat oven to 350°F.
In a medium-sized saucepan or in the microwave in an oven- and microwave-safe casserole dish, melt:
3 Tbsp butter
Whisk into the butter:
3 Tbsp all-purpose white flour
1 tsp salt
1/8 tsp black pepper
Stir in:
3 cups 2% milk
Cook over medium heat, stirring regularly (with a whisk works best) until thickened to the consistency of a white sauce. Alternately, cook in the microwave, stirring every 3 minutes to remove lumps, until the desired consistency is achieved.
Add:
2 cloves of garlic, peeled and finely chopped or grated
1/2 tsp Worcestershire sauce
1/2 tsp table mustard
2 cups coarsely grated old cheddar cheese
Optionally, you may add:
(1 medium onion, finely chopped)
Stir mixture until cheese is fully melted and ingredients are evenly mixed. Add the previously-cooked macaroni and stir well. Fill a 2.5-quart (2.3L) oven-safe casserole dish with this mixture. If sauce was prepared in the microwave, simply add the noodles to the mixture already in the casserole dish.
With a rolling pin, crush:
8 salted soda crackers* (about 25g (0.9oz))
Mix crushed crackers with:
1/4 cup grated old cheddar cheese
Sprinkle this mixture evenly on top of the contents of the casserole dish.
Bake uncovered for 20-30 minutes.
Generously serves four adults.

*I prefer Premium Plus or Premium Plus Whole Wheat crackers, but there’s no reason that other kinds of crackers can’t be used. I have made this recipe so many times — and relied on whatever I had in my pantry at the time — that I have probably used everything going. The crushed crackers used in the photos were actually Original Baked Naan Crisps by Sarah’s Fine Foods.

This recipe is very flexible. Here are some variations that I have tried:

– This dish freezes very well. When preparing portions for the freezer, skip the baking step when preparing. Instead re-heat the entire casserole in the oven at 350°F (175°C), which will re-melt the cheese and crisp up the topping. Bake until cheese starts to bubble and the center of the casserole is warm, which generally takes between 30min and 1 hour, depending on how large the portions are that you have frozen. You can reheat frozen portions in the microwave, but the topping won’t get crispy.

– This dish also travels and reheats well, so it’s perfect to bring to potluck meals.

– Use a different kind of pasta. Most smaller pastas, such as penne, rotini, rigatoni, shells, or wagon wheels, work just as well as macaroni. Penne rigate is a favorite of mine and is probably used more often than macaroni in our household. Whatever you choose, you’ll need about two cups of dried pasta.


This dish, to me, is the only truly proper one for making Mom’s homemade macaroni and cheese (although in reality any appropriately-sized casserole dish works equally well). It’s just that this is what my mom used for the entirety of my childhood: a Pyrex casserole dish from the late 1970’s/early 1980’s with flowers on the side.

– Use fresh pasta instead of dried. The yield for fresh pasta is different than dried, but in the end you’ll need about five cups of cooked pasta.

– For a healthier dish, use whole-wheat pasta.

– If you’re cooking without a stove, prepare the sauce in a microwave and bake the final casserole in a toaster oven. You can even “bake” the casserole in the microwave, but the top won’t get crispy (as I learned the hard way when my oven broke when cooking dinner for my in-laws for the first time).

– Change up the cheese; use a blend of cheddar and mozzarella/Gouda/etc., or switch up the cheese entirely. Sharp cheeses work best.

– To make baby food for an older baby, use whole-wheat noodles that are made without eggs and whole-fat milk. Skip the onions and the crispy top. Run the macaroni and cheese through a blender/food mill/food processor to make it smooth, adding whole milk gradually until the desired consistency is reached. This works best while the mixture is still warm, as it does congeal when it cools. My daughters loved their macaroni and cheese baby food — and now they’re huge fans of the regular kind.