It seems like I still haven’t caught whatever the kids had last week, which I am very thankful for, but I have succumbed to one heck of a sinus cold. Between the sinus headache and the sore throat, I’ve been pretty miserable. So it’s been all about the canned chicken noodle soup for me, since I don’t even have any homemade stuff left in the freezer.
So today I’m going to write instead about another dish I made last week: Ground Beef Stroganoff from The Ultimate Instant Pot Cookbook (Coco Morante, 2018). This dish has made a regular appearance on our table since I made it the first time because it’s quick, easy, cheap, and for some reason I always have half a container of lactose-free sour cream in the fridge that I need to use up. As a bonus, it goes down easily (the cold in our house seems to rotate from person to person, so it seems like someone always has a sore throat), and it’s nice one a cold, wet day, which we’ve had in abundance lately. But that, at least, should change soon — it’s been consistently warm enough that I can actually see lawn in my back yard now. Finally!
And hey look, I even remembered a vegetable this time. Bonus!
I picked up a PC World of Flavours Greek Seasoned Pork Loin Roast on spec for half price at the grocery store a while back, and I chucked it in the freezer until such time as I could use it. This week I was searching for something different to try for dinner, and it kind of popped out at me. The rest of the family hadn’t been too keen when I brought it home, but I figured it was at least worth a try!
I thawed it out and then cooked it in the Instant Pot instead of the more traditional oven, just to see how it would turn out. First I preheated the pot on Sauté with a bit of olive oil, then browned the sides of the roast to add a little flavour. Then I added a half a cup of beef broth and, using this chart as a reference for cooking time, pressure-cooked it on normal for 35 minutes. This means that it took about the same amount of time as cooking it in the oven.
I have to say that the final product was much more moist than any pork loin I’ve ever cooked in the oven, but I’m not entirely sure how much of that was due to the marinade and how much was due to the cooking method. The flavour was really nice, though.
I served the roast with sliced cucumbers and leftover rice reheated on the stove with a bit of chicken broth and salt. I find that this is a great way to use up refrigerated rice because it re-hydrates the grains and gives them a nice flavour. It’s also a great way to cover up that I’ve often got a bunch of different kinds of rice I’m mixing together (the tail-ends of a few meals). I really hate wasting food and I find that rice is one of the most common leftovers in our house. I also often make leftover stir-fry, which helps use up other bits and bobs in the fridge as well.
It’s been chilly for spring lately, even here; over the weekend we got what will hopefully be the season’s last bout of snow and freezing rain. To me, cold weather makes me crave solid, hearty meals — although I have to admit they’re not always the prettiest.
Covered in gravy like that it doesn’t look all that appetizing, I know, but it really hit the spot.
I actually cooked these pork chops & mushroom gravy in the Instant Pot, although with having to boil down the gravy to a decent consistency afterwards I don’t think it actually saved me any time. The flavour itself was pretty much identical, too. Although there was nothing actually wrong with cooking them in the pressure cooker, I don’t think I’ll be making them this way again, since it was neither easier nor quicker. Well, unless my stove goes on the fritz or something, or it’s a really hot day and I want to cook outside (although by then I’d hope that I’d have the barbecue up and running).
I made the mashed (well, technically whipped, I find them smoother that way) potatoes the traditional way, on the stove. Perhaps if I wanted to switch the roles around I could do the potatoes in the Instant Pot and the pork chops on the stove. It really makes cooking them a breeze, and that way I don’t have to worry about the pot on the stove boiling over — again. And I could possibly cook the potatoes and the carrots at the same time, like I did with the pot roast. That might be worth trying.
Last night’s dinner was pretty simple: bulgogi beef (using Sempio Bulgogi Sauce as a marinade) on basmati rice (made in the Instant Pot), with sides of carrots and zucchini. It was simple and satisfying and didn’t require a whole lot of tending, although I did actually have to remember to chop up the beef and put it in the marinade the night before.
However, I took Thing 1’s suggestion the other day and turned the carrots and zucchini into flowers using the “carrot sharpener”, and the kids loved it. I have to say that it was quite pretty, but their enthusiasm level was quite a bit higher than I had predicted. And they ate all of their veggies without complaint. I’m going to have to use this technique again in the future.
If it seems like I’m relying on my Instant Pot a lot lately, well, it’s because I am. I really like the convenience of being able to whip up what is essentially a weekend meal on a week night. It also lets me turn cheap cuts of meat tasty and tender, and I’m all for both saving money and using all of the animal.
This recipe, however, was not all about a cheap cut of meat, although it wasn’t a particularly expensive one either. Pot roasts are traditionally a great way to slow-cook a lean cut of beef and turn it melt-in-your-mouth tender (which is something that you’d otherwise need some fat marbling to do). I remember reading up on some of the cooking in Europe and that their beef is much less fatty than that in North America, so pot roasts in one form or another are very popular there. Now, I read that so long ago that I can’t cite a source, but if true, it makes a lot of sense.
Since my luck with roasts has been pretty bad in the past (I don’t know how, but my track record with completely tasteless roasts is way too high), I decided to follow a tried and tested recipe exactly. I went with the Rosemary-Dijon Pot Roast on page 224 of The Ultimate Instant Pot Cookbook (Coco Morante, 2018). I’m happy to report that this roast was definitely a success! It was succulent and flavourful despite being extremely lean. I really liked that this pot roast also cooked the potatoes and carrots in the pot roast juices, much like my family did when I was a kid. With the oven pot roast the potatoes and carrots would have gone right in with the meat, but in this recipe I removed the meat to rest and then quickly pressure-cooked the veggies in the juices — it was perfect! This way all the side dishes were taken care of.
There was a bit of leftover beef after dinner, which I sliced thinly to make sandwiches on fresh bread with a bit of mayo and mustard. Even the leftovers were fantastic.
My pulled pork method (so simple it’s not even really a recipe) is a personal favourite, but it’s also a slow cooker meal, which means that if you’ve not planned it in advance, you’re not eating it for dinner. I had a kilo of boneless bargain pork chops to use up and no plans for the evening meal, so I thought I’d give it a shot in the Instant Pot. My online research puts pork at about 40min per kilo to pressure cook, so that’s the timing I used. I just dumped the pork chops, barbecue sauce, and 1/4 cup water in the pot, stirred it, and set it to pressure cook on normal (medium) pressure. I let the pot stay on “Keep Warm” for an additional 10 minutes, then released the pressure and removed the lid. I set the pot to sauté and pulled apart the pork with forks in the pot while I let the sauce reduce for about ten minutes, bringing it down from watery to thick and sticky.
All told, the process took me about an hour, which is a far cry from the four plus hours it would have taken in a slow cooker. And honestly, the final result tasted nigh on identical. Now, if I wanted to set up a dish to cook at lunch and and then not worry about it until dinner, I would use the slow cooker method. But the pressure cooker was perfect when I hadn’t thought that far ahead.
As a bonus, the kids and I had fun with the vegetables with this dinner. I’d picked up a carrot curler (essentially a carrot sharpener) in a grab-bag of second-hand kitchen stuff a while back, and I thought it might be fun to use with the last carrots in the fridge. I just piled my shavings haphazardly on my plate, but Thing 1 arranged hers into a rather beautiful carrot flower, much like in the device’s promo photos (although she hadn’t seen them). I think she’s inherently better at food presentation than I am, taking after her paternal grandfather as she does. Perhaps in time I should get her to arrange all of my dishes.
A few weeks ago I purchased some duck at the grocery store, since it was actually cheaper than chicken for a change. (That doesn’t happen very often around here.) I hadn’t cooked duck before, and I’d only eaten it a few times before, mostly in a very thick, sweet orange sauce at a Chinese buffet. I had been warned that it was both gamy and greasy, though, so I though it would be a good idea to cook it in some kind of sauce instead of doing a basic oven roast. I settled on the Easy Duck à l’Orange from the Instant Pot Holiday Cookbook.
The whole process was made more difficult right away because I had a whole bird, not just four duck thigh quarters. I’ve only taken a bird apart a few times before, so it was very awkward and slow going, even after looking up tutorials online. I think it’s just something for which practice makes perfect. But one way or another the duck had to be broken down into smaller pieces, since otherwise it wouldn’t fit in the Instant Pot.
As for the final result, I was quite satisfied with the recipe, which cooked the duck thoroughly and with a lovely sauce. However, I think that when it comes to personal preference, I’m just not a duck gal. It was just too greasy for me. I think I might like it better on a rotisserie or in a dish that calls for no skin, though, since that would make the final dish less fatty.
As a bonus, I roasted the bones in the oven and made bone broth in the slow cooker, which I cooled and skimmed the fat off of before I froze it. I look forward to some duck broth soup in the future.