Instant Pot Pulled Pork

My pulled pork method (so simple it’s not even really a recipe) is a personal favourite, but it’s also a slow cooker meal, which means that if you’ve not planned it in advance, you’re not eating it for dinner. I had a kilo of boneless bargain pork chops to use up and no plans for the evening meal, so I thought I’d give it a shot in the Instant Pot. My online research puts pork at about 40min per kilo to pressure cook, so that’s the timing I used. I just dumped the pork chops, barbecue sauce, and 1/4 cup water in the pot, stirred it, and set it to pressure cook on normal (medium) pressure. I let the pot stay on “Keep Warm” for an additional 10 minutes, then released the pressure and removed the lid. I set the pot to sauté and pulled apart the pork with forks in the pot while I let the sauce reduce for about ten minutes, bringing it down from watery to thick and sticky.

All told, the process took me about an hour, which is a far cry from the four plus hours it would have taken in a slow cooker. And honestly, the final result tasted nigh on identical. Now, if I wanted to set up a dish to cook at lunch and and then not worry about it until dinner, I would use the slow cooker method. But the pressure cooker was perfect when I hadn’t thought that far ahead.

As a bonus, the kids and I had fun with the vegetables with this dinner. I’d picked up a carrot curler (essentially a carrot sharpener) in a grab-bag of second-hand kitchen stuff a while back, and I thought it might be fun to use with the last carrots in the fridge. I just piled my shavings haphazardly on my plate, but Thing 1 arranged hers into a rather beautiful carrot flower, much like in the device’s promo photos (although she hadn’t seen them). I think she’s inherently better at food presentation than I am, taking after her paternal grandfather as she does. Perhaps in time I should get her to arrange all of my dishes.

Slow Cooker Caribbean Lobster Bisque Recipe

About four years ago I had the opportunity to try PC Jammin’ Jamaican Lobster Bisque, which is a frozen entree that was created by Winslow Taylor of Mississauga, Ontario for the PC Recipe to Riches contest. I loved it! It was creamy and filling with just the right amount of bite. Sadly, this frozen dinner didn’t stay on the shelves long, and it has been years since it’s been in production, I think. So a I did some research and some testing, and I came up with what I consider to be a really nice non-dairy Caribbean-style lobster bisque that you can make in a slow cooker. I originally posted this recipe in my old blog a few years back, but I’ve had the chance to refine it somewhat since then. Enjoy!

Slow Cooker Caribbean Lobster Bisque

In a frying pan, gently heat:
1 Tbsp olive oil
To the oil, add:
1 white onion, chopped
2 cloves of garlic, finely minced
Saute until the onions are clear. Stir often so that they do not brown. Put sauteed items in slow cooker.
Add to slow cooker:
4 cups reduced-sodium chicken broth
3 cups pumpkin* puree**
6 Roma tomatoes, peeled, de-seeded & chopped
1 tsp black pepper
1 tsp salt***
1 tsp paprika****
4 sprigs fresh thyme
1/2 tsp Scotch Bonnet hot pepper sauce*****
With a large sharp knife, cut off the fan part at the bottom of:
4 lobster tails****** (totaling 400g or more)
Reserve the remaining meaty parts of the lobster tails for later.
Add the fan part of the lobster tails to the crock pot. Stir. Cover and cook in the slow cooker for 6 hours on low.
Remove and discard lobster tail ends & thyme. Using a blender or food processor, puree the soup until it has an even, creamy consistency. Put the soup back in the slow cooker, and add the reserved meaty parts of the lobster tail. Stir, cover, and cook for about 45min to 1hr, or until lobster shells are pink and meat is cooked through. Remove remaining lobster from the slow cooker and let it cool until it is comfortable to handle.
While the lobster is cooling, stir into the slow cooker:
1 can (400mL) coconut milk
Remove lobster flesh from the shells. Discard shells. Chop lobster flesh into small bite-sized pieces and add to the slow cooker. Stir.
Optionally, garnish each serving with:
a sprinkle of fresh cilantro or parsley, chopped

This bisque is delicious as an appetizer or as a lunch. It freezes well; I like to freeze it in single-sized portions so that I can take it along with me for work lunches. It goes well with crusty bread and strong cheese.

Notes:
* Equal quantities of winter squash puree such as butternut, calabaza, or Hubbard squash may be substituted.
** When I can my own squash, it comes out much more watery than the commercial canned versions. If you are using a thicker canned squash, add enough water to the mixture in the slow cooker so that it has the consistency of a thinner cream soup. This amount will vary depending on the consistency of the puree.
*** If you use regular chicken broth instead of the reduced-sodium version called for in this recipe, omit the salt. If you use homemade chicken broth with no salt at all, add an extra 1 tsp salt.
**** If you can get it, smoked paprika adds an extra layer of flavour to this recipe. Otherwise, regular paprika will do.
***** I used the Scotch Bonnet hot pepper sauce made by Grace (which is available at most grocery stores around here), but you can use the one of your choice. My original recipe called for 4 tsp of this sauce, but it ended up too hot for anyone in my family except me. If you like your food spicy, add a little more than 2 tsp. If you aren’t that fond of spice, cut it down to 1 tsp for a tiny bit of a bite. If you don’t like spice at all, you can omit the sauce altogether for a mild bisque redolent with coconut – although if you do this, I’d recommend adding more thyme.
****** I have used lobster tails to make this soup, I have also done it with satisfactory results with other (cheaper) parts of the crustacean, like the claws. Just set aside the bigger, meatier parts for the last step of cooking, and use the smaller, mostly-shell parts for the slow-cooking stage to add flavour. Remember to take any parts with shell out before you blend!

My Food is Problematic

So the thunderstorms that they were predicting throughout the day yesterday never happened. Instead, we had drizzle all day that just upped the humidity so that when the sun finally came out, your clothes stuck to your skin and your face became greasy with sweat almost instantaneously. Well, at least the heat and humidity were predicted correctly, and I had planned a meal that could cook out in the garage where it wouldn’t heat up the house: pulled pork in the slow cooker, fresh white bread in the bread machine (simply the herb bread recipe minus, well, the herbs), a few slices of lactose-free cheese, and a grocery store salad. Easy peasy.

Except that at about 4:40pm, right before the bread was scheduled to start its baking cycle and near the end of the pulled pork’s cooking time, the power went out. Blips being what they are, that didn’t concern me too much until 45 minutes had passed, at which point I realized that it wasn’t going to come on again any time soon.

We looked into multiple options, such as borrowing a neighbour’s power (that wouldn’t work, the coverage on this outage was pretty large and affected 1,000+ people), cooking on the barbecue (with nothing thawed and nothing that I had started being barbecue-friendly), and going out for dinner (just like the other 1,000+ people who suddenly couldn’t cook dinner). Eventually we settled on driving over to my parents’ place and finishing cooking dinner there. Of course, to do that I had to wait until my husband got home so we could all go together, which added to the wait. By the time we arrived, the capacitor or backup battery in the bread machine had flattened and it couldn’t be re-started from the same point in the cycle. I mean, at least it hadn’t started baking, since it’s more or less impossible to finish cooking a half-baked loaf over an hour later… So I had to bake the bread in the oven, which was totally opposite of the point of using the bread machine in the first place! And I had to finish the crock pot meal inside my parents’ house, when the whole plan was to cook outside to avoid the heat. Not only that, but in all the hooferah I forgot to pick up the salad!

In the end, almost two hours late, the dinner was the pathetic-looking thing pictured above: bland and boring and entirely without even the semblance of vegetables or fruit.

My string of bad cooking luck definitely needs to end soon. I am becoming disheartened.

On the bright side, at least the power was back on for us by 8:00pm or so, when they’d predicted it wouldn’t be up before 1:30am Friday. But I understand that at least half of the 1,000+ customers affected by the outage didn’t get their power back until the wee hours of the morning, so it could have been much worse.

Slow Cooker Lemon Garlic Chicken

Keeping on the theme of making easy dinners in the crock pot, friends of mine recommended the Slow Cooker Lemon Garlic Chicken recipe from AllRecipes.com. They said that they loved it, but I was less than satisfied. I followed the recipe exactly, but the chicken turned out dry and not very flavourful. There wasn’t even much sauce to pour over the meat to relieve the dryness.

I went back over the website to try and figure out where I went wrong. Well, it turns out that it’s totally possible that my friends made a completely different dish than I did! (And if so, no wonder they were raving about it, because the other version looks lovely.) If you watch the video of how to prepare the dish (which I did not), it adds a lot more ingredients that aren’t even mentioned as options in the recipe text. First of all, for spices, it adds onion powder, garlic powder, and paprika. Secondly, baby carrots, sliced mushrooms, and frozen peas are added to the crock pot before setting it up to cook. Thirdly, the 1/4 cup water and chicken bouillon is replaced with 1/2 of a cup of white wine and 2 cups of chicken broth. With all of those added flavourings and liquids, of course the dish wouldn’t end up dry and tasteless.

Personally, I think that if you’re going to make a recipe video, you should stick to the recipe that goes along with it. The easy fix to this would be to add the changes to the text of the recipe. When reading a recipe, one shouldn’t have to filter through the comment section or watch a “how to” video in order to get the correct list of ingredients — neither of which are an option in a hard-copy cookbook anyway.

Sadly, I think AllRecipes dropped the ball on this one.

Crock Pot Sloppy Joes

I need to defrost my freezer at some point in the near future, so I’ve been trying to use up the remaining food that I stored there for winter. At the same time, I’m trying to use my slow cooker more often in order to give myself more time to work on ComicCon costumes. A quick Googling for recipes showed me that I had all of the ingredients to make Crock Pot Sloppy Barbecue Beef Sandwiches from The Spruce Eats, or, as my family has always called them, Sloppy Joes — which we’ve always served open-faced, I don’t know why.

Instead of buns, I let my trusty bread machine do most of the work and whipped up some Bread Machine Fluffy Herb Bread, this time using dried rosemary instead of fresh dill. I found that the robustness of the rosemary went really well with the vinegar tang of the Sloppy Joe sauce. If you like crusty buns for this dish, the ends of the loaf are great. Or you can always use the dough setting on your bread machine, then shape the dough into rolls, proof, and bake them in the oven instead. I went the easy route on this one.

As is my wont, I had to alter the meat sauce’s ingredients a bit. I omitted the sweet peppers because I’m not terribly fond of them, and I didn’t have any celery. However, I liked how the recipe had lots of hidden vegetables, so I upped the number of grated carrots to four. I also used about a cup of chopped frozen, thawed rainbow chard stems left over from last year’s garden crop.

Despite all of the changes, this dish turned out really well. The kids hoovered up their dinners and kept saying how much they liked it. I really think that you could add just about any vegetable to this dish if you want, so long as you cut it up small enough that it blends well with the meat and you give it the appropriate amount of time to cook. I will definitely be making this recipe again and I highly recommend it.

Crock Pot Pork Loin with Gravy

After complaining in my last entry that I felt like I wouldn’t have time to cook properly until all of my ComicCon costumes are complete, I took a look at the shelf of dusty appliances in the basement and vowed to let them do most of the work for me for the next month or so. I figure that my three crock pots will be getting the most use. (The bread machine never really gets put away because we use it so much anyway.) I’m starting to wish that an Instant Pot was one of the tools that I had at my disposal, but that’s a purchase that will have to wait.


Crock pot pork loin with gravy served with mashed potatoes and steamed carrots.

My friends and family have been sending me their favourite slow cooker recipes to help me along. In my experience, the ones sent to me by the friends who aren’t fond of cooking are the ones that I’ll find take the least effort and are the most foolproof. My mother (not a cooking fan) sent me the link to a Crock Pot Pork Loin with Gravy Recipe from Recipes That Crock. It’s as simple as throwing a few ingredients in a slow cooker and leaving it for about five hours. I actually had my husband do this part, and unfortunately he chose to use my 1970’s crock pot, which runs at a much lower temperature, so the dish took a good hour and a half longer than expected. (For food safety reasons, under-cooked pork is a really bad idea.) Also, he put in too much water, so I had to thicken the gravy afterwards on the stove by boiling it down and adding a little flour. That’s also why the gravy has such a light colour. That being said, this was still a delicious meal, even with the mistakes. Basically, it’s pork chops with mushroom gravy, but with a whole lot less effort. Works for me!

Pulled Pork Sandwiches

It was inevitable. At least one of my kids has been sick since Saturday, and I’ve finally come down with whatever they have. Some kind of cold. But everyone needs to eat, so threw some ingredients in a slow-cooker and called it dinner. I’d never made pulled pork before, but a friend of mine taught me the basic technique:

– Cut a cheap cut of pork (in this case, pork loin) into large chunks, removing as much fat as possible.
– Put it in a slow cooker with the entire contents of a 500mL bottle of your barbecue sauce of choice. Stir.
– Cover and cook for four hours on high, until the meat pulls apart easily with a fork.
– Remove the meat from the cooker, pull it apart/shred it with two forks, and then return it to the cooker. Mix the meat back into the sauce.
– Cook for another hour on high.

The end result tastes really good, but it takes very little effort. I served the pulled pork in open-faced sandwiches that I made with homemade dinner rolls. Lest you think that it this took a great deal of effort, I just put the ingredients into the breadmaker and let it do most of the work. I used the Dinner Roll recipe from page 176 of Betty Crocker’s Best Bread Machine Cookbook (1999). Now, once the kneading is done, I did have to form the rolls by hand and bake them in the oven, but it was only about a dozen and a half of rolls, so that didn’t take long. I served the open-faced sandwiches with some of my homemade pickled beets, dilled carrot spears made with some of my monster carrots, and dill pickles. The acidity of the vinegar cut nicely through the sauce of the pulled pork.

We’re not quite at the stage where machines can do all of the cooking for us. However, having the option to just thrown ingredients into a something automated and then leave it ’till it’s done is a saving grace when you’re under the weather.