In an attempt to cook as little as possible the other night, I served the salmon on some steamed rice topped with eggs sunny-side-up and sliced avocado. Of course, the apple pie and brownies from Mom’s birthday dinner are long gone, devoured by voracious children. Okay, I might have had some too. But the kids are the main culprits, I swear.
Well, my garden definitely doesn’t grow with silver bells, and cockle shells, and pretty maids all in a row. I mean, outside of the historical explanations, the plants in the “Mary, Mary, Quite Contrary” nursery rhyme were all flowers, and I’m just not that big into flowers. I love to look at a beautiful flower garden, no question, but when it comes to growing my own plants, I prefer something that I can eat. Although last year I did grow a bunch of nasturtiums, which serve both purposes; both the flowers and the leaves are edible, and the leaves make a lovely, slightly-peppery pesto.
This year I skipped the nasturtiums, as well as my usual crop of pumpkins. I usually plant my pumpkins along the fence line, but this year we were supposed to get a new fence installed, and I knew that the installation would kill the delicate vines. Now the installation has been delayed until September (much to my great frustration), but I’m still kind of glad that I didn’t plant any gourds this year. It has been an incredibly wet summer so far (I’ve only had to water the garden once), and with all that water comes earwigs, which will eat all the fruit from a squash vine before it has the chance to grow more than a few centimeters in diameter.
Banana peppers were a late addition to my garden, but they are growing well despite the cooler summer we’re experiencing. Any hot peppers that I grow this summer will be incorporated into hot sauce come fall, which I can and then save to give out at Christmas.
My parsley, even more so than my other herbs, is trying to take over the world — which is why I plant herbs in pots instead of directly in my garden. After my successful attempt at tabbouleh the other day, I have a feeling that this plant will become our main source for this dish this season. I think I’d prefer a higher ratio of parsley to bulgur next time, so the plant will be used up even faster, unless its growth rate increases. Herbs generally fare better with pruning, so it could happen.
My Swiss chard is coming up nicely. I’ve never actually grown this plant before, but I was inspired by my friend’s garden last year. The rainbow colours of the stems are gorgeous. I made pickles of the stems last year, and much to my dismay the colour leached out of the stems into the pickling liquid over time, leaving the stems a pale, flaccid cream colour. What a shame. Maybe this year I will freeze the excess stems instead to saute or steam at a later date.
My tomatoes are coming up nicely, although I think that they, along with the rest of my garden, could use a few more sunny days. Some of the plants are almost as tall as me, although their yield so far seems lower than last year.
Oh, and we’ve already had our first harvest! It was just a small handful of peas, but they were quite delicious according to my children, who were very happy with their haul. The girls really like being able to wander into the yard and pick food directly from the plant. My response when they ask me to do so is invariably yes (so long as the food is ready for harvesting). I really have no complaints if they want to eat more fruits and veggies.
Yesterday was a hot one, and today is predicted to be much akin to it, with the addition of thunderstorms. That’s par for the course in the summer in Ottawa: first we get a stiflingly hot, humid day, followed by an impressive deluge and light show, often in the evening of the same day.
Of course, I had run out of bread, but I didn’t want to fire up the oven on such a hot day. I would like to continue making my own throughout the summer, so I dug out my breadmaker, which I’d never used before. Over the winter I purchased a Black & Decker All-In-One Deluxe Horizontal Breadmaker at Value Village for $9.99. There were (and always are) a few on the shelf, so I picked the one that showed the least wear and tear. I also Googled to make sure I could get a user manual.
We didn’t have air conditioning when I was growing up, and one of the best lessons that my parents taught me was to keep the house cool, cook outside whenever possible. The most obvious example of this is barbecuing or grilling, but most countertop appliances work perfectly well outdoors. Breadmakers, toaster ovens, even toasters or kettles fit the bill, and it’s especially convenient to use them if you have a deck/patio or a balcony. They’re not intended for outdoor use, so you have to be very sure that they never get wet and are set on a surface that can’t be damaged by heat, like a concrete step or a glass-top table. If you’re uncomfortable leaving them out in the open, they can be left under a parking shelter or in a garage. Also, you have to make sure that any plugs or extension cords are up to the challenge (I recommend heavy-duty appliance extension cords just in case, you don’t want to start a fire).
So I made a loaf of 100% Whole Wheat Bread (page 24 in the user manual) in the breadmaker, and it turned out deliciously! It was really easy, and although I kind of missed kneading the bread and I don’t like the inflexibility of the recipes that go along with mechanization. But the results were delicious, and I can see why people will set breadmakers on timers so they have fresh bread first thing in the morning. Since I’m used to oven loaves, the bread looked kind of misshapen to me, much too tall and thin. The looks didn’t mar the flavour at all, though. My family devoured the entire loaf in a day (granted, we had grilled cheese sandwiches for dinner). I will have to make another loaf asap.
Last night I took advantage of the gap between spring rain storms to make up some burgers on the barbecue for the family dinner. My family absolutely adores burgers, so I’ve been looking for a way to make them healthier. Sure, tonnes of grease tastes good once in a while, but it’s not something that we should be eating regularly. Moderation in all things, including moderation. So I came up with a tasty recipe that combines lean ground beef (for flavour) with ground turkey or chicken (to reduce the fat). I also use oatmeal instead of the more traditional bread crumbs to bulk up the burgers and absorb moisture; oatmeal is full of healthy fiber and, as a bonus, has an incredibly long shelf-life. This means that these burgers are wheat and gluten free, so long as you pick the appropriate brand of sauce.
To add a bit of extra healthiness, I made the buns from scratch using the whole wheat variant of Nan’s Pan Rolls Recipe. To make hamburger buns, shape the buns individually and place them with lots of room between them on greased baking sheets between the first and second rise. The recipe makes about 24 hamburger buns.
Now, even a healthier burger isn’t a hundred percent healthy. If you really want a healthy burger dinner, you’ll have to serve it with a salad.
A Healthier Burger
Makes 10-12 small burgers
In a large bowl, thoroughly mix together with your hands:
– 500g (1.1lb) lean ground beef
– 500g (1.1lb) ground turkey OR chicken
– 1 egg
– 3/4 cup plain uncooked oatmeal (not instant)
– 2 Tbsp Worcestershire sauce OR barbecue sauce of choice
– 1 tsp garlic powder
– 1/2 tsp salt
– 1/4 tsp pepper
Divide the mixture into 10-12 portions*. Roll each portion into a ball, then shape the portion into a patty shape with your hands.
Preheat your grill** to about 400°F (204°C). Cook until browned evenly on both sides (with a bit of char) and until center of burger is no longer pink. (Do not serve these burgers rare because they contain poultry.)
Serve on whole wheat hamburger buns with your choice of toppings such as ketchup, mustard, relish, mayonnaise, pickles, cheese, or avocado.
*Larger burgers may be made, but cooking times should be adjusted.
**Burgers may be fried on a flat top or in a frying pan, but they taste best on a grill.
It’s ComicCon costume crunch-time, so I haven’t been spending as much time cooking as I’d like to. Nevertheless, over the weekend I was inspired by the copy of Purely Pumpkin: More Than 100 Seasonal Recipes to Share, Savor, and Warm Your Kitchen by Allison Day (2016) that I have taken out of the library again. I managed to whip up some Morning Glory Pumpkin Muffins (page 81), which were very simple and absolutely delicious. Healthy, too!
For the health-conscious, these muffins are made with spelt flour, bananas, pumpkin puree, apples, pumpkin seeds, raisins, sesame seeds, and poppy seeds. A combination like that is a great way to satisfy hunger cravings and keep you full for a while — perfect to grab when running out the door in the morning. The recipe called for vegetable oil, for which I substituted an equal amount of applesauce, which made the muffins even healthier. These muffins are also very moist and tasty, with just a bit of crunch from the seeds, which is probably why my kids have been noshing on them whenever they get the chance. Would I make this recipe again? Most definitely. Now I’m more eager than ever to try the rest of the recipes in this book!