Instant Pot Beef and Guinness® Stew Recipe

After my success with the Instant Pot Beef Bourguignon, I really wanted to use my new toy to make some Guinness® beef stew for my husband, since it’s one of his favourites. Unfortunately none of the Instant Pot cookbooks that I bought after Christmas (because of course that was one of the first things I bought) contained this recipe. I’ve had fantastic luck with the Chef John’s Beef and Guinness® Stew, which creates a delicious stove-top version of this dish. To try and keep the flavour the same as the version we love, I adapted the preparation method for the Instant Pot. Here’s what I did:

Instant Pot Beef and Guinness® Stew
Serves 6

Cut* into small pieces:
– 4 slices low-sodium bacon
Peel and dice:
– 2 medium-sized yellow onions
Turn on the Instant Pot and select the Sauté program. If necessary, press the Sauté key repeatedly to toggle to the Normal setting. Wait until the LED displays “Hot”.
To the inner pot, add:
– 1 Tbsp olive oil
Stir the bacon and onions into the oil and cook for about 5 minutes, stirring often, until the bacon is cooked and the onions have begun to turn clear.
Add to the pot:
– 2 1/2 lbs (1.1Kg) boneless beef chuck**, cut into bite-sized pieces
Sprinkle the mixture with:
– 1 tsp salt
– 1/4 tsp black pepper
Press the Sauté key repeatedly to toggle to the More setting. Being careful not to burn the onions, cook until meat has browned, about 5 minutes. Stir often.
Press the Sauté key repeatedly to toggle to the Less setting.
To the pot, add:
– 1 can (440mL) Guinness® or other dark beer
– 1 cup low-sodium beef stock
– 5 cloves garlic, minced
– 1/4 cup tomato paste
– 4 sprigs fresh thyme OR 1/2 tsp dried thyme
– 3 carrots, cut into bite-sized pieces
– 3 stalks celery, cut into bite-sized pieces
– 1 tsp white sugar
Stir all ingredients together until evenly mixed.
Press Cancel on the cooker.
Place the lid and turn to lock. Turn the steam release handle to the Sealing position.
Select Pressure Cook, High Pressure, and set for 30 minutes. 10 seconds after settings are set, the cooker will beep three times and display “On” to indicate that it has started the preheat cycle.

While the Instant Pot program is running, you may wish to make:
– 4 cups mashed potatoes (OPTIONAL***)

When the cooking cycle has finished, the cooker will beep and enter the Auto Keep Warm mode. (If the Auto Keep Warm function has been turned off, it can be turned back on at any time.) Once the cooking is complete, allow the pressure to release naturally for 10 minutes, and then turn the steam release handle to the Venting position to let the steam out for a Quick Release. Once the steam is safely released, remove the lid.
Turn the cooker back on to Sauté > Normal and simmer stew until it has thickened somewhat, about 15 minutes. While thickening, stir regularly, and remove the sprigs of thyme, if using fresh.

Serve stew in soup bowls, either as-is or atop a mound of mashed potatoes with a divot in the middle to hold the toppings.

*I find that bacon is easiest to cut up using kitchen shears.
**Most kinds of beef are good in stew, so use whatever is in your budget. The pressure cooking (or slow cooking, in traditional stews) will transform even the toughest cuts into something you can cut with a fork. Whatever the cut, make sure to cut off the worst of the fat, since the texture can become off-putting.
***I prefer this stew served over mashed potatoes to soak up all of the lovely broth, but many people like it plain.

Bread Machine Malt Bread Recipe

A while ago, when I first started baking bread, I ran across a recipe that called for malt. It’s not a common ingredient around here, and in my search I learned a lot. The first thing you have to know is that “malt” can mean a number of different things:

Barley Malt Syrup: a thick syrup that greatly resembles molasses in appearance, which is extracted from sprouted (malted) barley. (Pictured above.) In Canada, this can be found in specialty or high end food stores like Whole Foods. In England, I’m told that it’s as common as molasses is here, and that children will often sneak spoonfuls of the stuff from the pantry.

Malt Extract Powder: An ingredient often used in home brewing, malt extract powder can be derived from sprouted (malted) barley or wheat. (Light dried wheat malt extract pictured.) This can be procured quite cheaply from home brewery supply stores and brew-your-own small breweries.

Malted Milk: A combination of malted barley, wheat flour, and evaporated whole milk, this is the main ingredient that differentiates a “malted” from a “milkshake”. (Not pictured.)

While all of these are all derived, at least in part, from the same process, they are all distinct ingredients in their own right and it will greatly change the outcome of a recipe if you use the wrong one. The problem is that a number of recipes I’ve come across (and ingredient lists on packaging, for that matter) sometimes use the blanket term “malt” for any of the three. This becomes increasingly concerning in the case of allergies/food intolerances or trying to eat strictly vegetarian/vegan.

So I learned all of this but still wasn’t able to find a local source for barley malt syrup. Not long later (but after I’d pretty much given up), a friend of mine came across some at a specialty grocery store and picked it up for me. Sadly, I had moved on to non-malt-based recipes by then, and the malt sat in my fridge for quite some time. Skip ahead to last week, when I cleaned out my fridge and realized that my malt was still there — and still good! (I believe it’s like maple syrup in that it’ll last years under ideal conditions.) I put together a bread machine recipe and tested it out a few times, to my family’s happiness. The malt creates a slightly darker loaf and adds a hint of sweetness (but not so much so it’d be called a truly sweet bread).

Side note: This bread can be made vegan, if you use a vegan margarine instead of butter, and use the correct style of malt, which is the barley malt syrup kind, in this case.

Bread Machine Malt Bread
Yields one 2lb loaf

A note about bread machines:
Every bread machine comes with an instruction booklet (most of which are also generally available online) that will specify the order that ingredients should be added. Mine says that liquids should be added first, then flour, then yeast. When preparing this recipe, the instructions for your specific bread machine should take first priority, so if your manual says to add the ingredients in a different order, do so.

Into the bread machine pan, pour:
– 1 ½ cups water
– 2 Tbsp barley malt syrup
Over the liquids, pour evenly:
– 4 cups flour
Into one corner of the pan spoon:
– 2 Tbsp butter or margarine
Into the other corner of the pan, spoon:
– 2 tsp salt
Make a divot at the center of the flour. Into the divot, put:
– 2 tsp yeast

Set the bread machine to the basic/normal/white setting, with a light or medium crust to your preference. Press start. Running this cycle should take about three to four hours, depending on your machine.

Enjoy!

Bread Machine Beer Bread Recipe

I think I’ve finally gotten the beer bread recipe to the point that I feel it’s good enough to share! This bread is customizable based on what kind of beer you choose to use. For this bread I chose to use Lost Craft’s India Pale Ale, which is a nice, light beer with only a 4% alcohol content. But feel free to choose the beer that you like best! A stout will make a much darker, richer bread, while a crisp, light beer will have a much less pronounced taste. You could even use a non-alcoholic beer. Additionally, you can choose to omit the caraway seeds, which do have a strong flavour of their own, so that the beer shines through.

The beer that you choose to use changes what it goes well with. It’s a light fluffy bread no matter the beer, so if you’re going to spread something on top, it’s best to toast it first. With a light ale and caraway seeds, I like it paired with a sharp cheese, deli meats, and/or a touch of mustard. Without the caraway, I have served it with eggs and toast for breakfast, and received quite a few compliments.

Bread Machine Beer Bread
Yields one 2lb loaf

Into the bread machine pan, pour:
– 1 ½ cups India pale ale
– 2 Tbsp olive oil
Over the liquids, pour evenly:
– 4 cups flour
Into one corner of the pan spoon:
– 1 Tbsp sugar
Into the other corner of the pan, spoon:
– 2 tsp salt
Make a divot at the center of the flour. Into the divot, put:
– 2 tsp yeast
Over the top of all of the ingredients, sprinkle:
– 3 tsp caraway seeds

It’s as simple as that!

Slow Cooker Caribbean Lobster Bisque Recipe

About four years ago I had the opportunity to try PC Jammin’ Jamaican Lobster Bisque, which is a frozen entree that was created by Winslow Taylor of Mississauga, Ontario for the PC Recipe to Riches contest. I loved it! It was creamy and filling with just the right amount of bite. Sadly, this frozen dinner didn’t stay on the shelves long, and it has been years since it’s been in production, I think. So a I did some research and some testing, and I came up with what I consider to be a really nice non-dairy Caribbean-style lobster bisque that you can make in a slow cooker. I originally posted this recipe in my old blog a few years back, but I’ve had the chance to refine it somewhat since then. Enjoy!

Slow Cooker Caribbean Lobster Bisque

In a frying pan, gently heat:
– 1 Tbsp olive oil
To the oil, add:
– 1 white onion, chopped
– 2 cloves of garlic, finely minced
Saute until the onions are clear. Stir often so that they do not brown. Put sauteed items in slow cooker.
Add to slow cooker:
– 4 cups reduced-sodium chicken broth
– 3 cups pumpkin* puree**
– 6 Roma tomatoes, peeled, de-seeded & chopped
– 1 tsp black pepper
– 1 tsp salt***
– 1 tsp paprika****
– 4 sprigs fresh thyme
– 1/2 tsp Scotch Bonnet hot pepper sauce*****
With a large sharp knife, cut off the fan part at the bottom of:
– 4 lobster tails****** (totaling 400g or more)
Reserve the remaining meaty parts of the lobster tails for later.
Add the fan part of the lobster tails to the crock pot. Stir. Cover and cook in the slow cooker for 6 hours on low.
Remove and discard lobster tail ends & thyme. Using a blender or food processor, puree the soup until it has an even, creamy consistency. Put the soup back in the slow cooker, and add the reserved meaty parts of the lobster tail. Stir, cover, and cook for about 45min to 1hr, or until lobster shells are pink and meat is cooked through. Remove remaining lobster from the slow cooker and let it cool until it is comfortable to handle.
While the lobster is cooling, stir into the slow cooker:
– 1 can (400mL) coconut milk
Remove lobster flesh from the shells. Discard shells. Chop lobster flesh into small bite-sized pieces and add to the slow cooker. Stir.
Optionally, garnish each serving with:
– a sprinkle of fresh cilantro or parsley, chopped

This bisque is delicious as an appetizer or as a lunch. It freezes well; I like to freeze it in single-sized portions so that I can take it along with me for work lunches. It goes well with crusty bread and strong cheese.

Notes:
* Equal quantities of winter squash puree such as butternut, calabaza, or Hubbard squash may be substituted.
** When I can my own squash, it comes out much more watery than the commercial canned versions. If you are using a thicker canned squash, add enough water to the mixture in the slow cooker so that it has the consistency of a thinner cream soup. This amount will vary depending on the consistency of the puree.
*** If you use regular chicken broth instead of the reduced-sodium version called for in this recipe, omit the salt. If you use homemade chicken broth with no salt at all, add an extra 1 tsp salt.
**** If you can get it, smoked paprika adds an extra layer of flavour to this recipe. Otherwise, regular paprika will do.
***** I used the Scotch Bonnet hot pepper sauce made by Grace (which is available at most grocery stores around here), but you can use the one of your choice. My original recipe called for 4 tsp of this sauce, but it ended up too hot for anyone in my family except me. If you like your food spicy, add a little more than 2 tsp. If you aren’t that fond of spice, cut it down to 1 tsp for a tiny bit of a bite. If you don’t like spice at all, you can omit the sauce altogether for a mild bisque redolent with coconut – although if you do this, I’d recommend adding more thyme.
****** I have used lobster tails to make this soup, I have also done it with satisfactory results with other (cheaper) parts of the crustacean, like the claws. Just set aside the bigger, meatier parts for the last step of cooking, and use the smaller, mostly-shell parts for the slow-cooking stage to add flavour. Remember to take any parts with shell out before you blend!

Excellent Potato Bread Recipe

I finally had a chance to try out one of the recipes from the 1877 The Home Cook Book that I was so happy to find on Saint Patrick’s Day! It was a very interesting exercise to try to recreate such an old recipe. Here’s the original text:

EXCELLENT BREAD
Mrs. Geo. W. Pitkin.

Four potatoes mashed fine, four teaspoons of salt, two quarts of lukewarm milk, one-half cake compressed yeast dissolved in one-half cup of warm water, flour enough to make a pliable dough ; mould with hands well greased with lard ; place in pans, and when sufficiently light, it is ready for baking.

You’ll notice that it gives no cooking time or temperature, no approximate yield, no idea the volume of mashed potatoes, how big a cake of yeast measures (and what kind of yeast — the book gives multiple recipes for how to make your own), or how much flour to use. I’m really glad this wasn’t the first loaf of bread I’d ever made! Although I guess part of the point of these recipes is that they assume that all readers will have a certain breadth of knowledge base.

As it turns out, this recipe makes 4-5 loaves, depending on the size of your loaf pan. I honestly didn’t even have a bowl big enough to mix all of the ingredients, so I had to stir everything in shifts. It all turned out quite well, though, so I thought I’d share my interpretation of the recipe. Hopefully it’s a little more easily-repeatable than the original; I’ve also halved the quantities in my version for ease of cooking in a modern kitchen. The end result is a white bread that is still a little heavier and more filling, due to the potatoes. It also stays moist much longer than a straight white loaf.

Excellent Potato Bread
Yields 2 large loaves

In a small bowl, mix together:
– 2 packages (14g) quick-rise instant yeast
– 1/4 cup warm water
Wait for yeast to activate; if it foams up, it is good to use.
While waiting for yeast, peel and chop:
– 2 potatoes
Peeled, this should yield about 265g of uncooked potato.
Place potatoes in a stove-safe pot, cover with water, and bring to a boil. Reduce heat to a simmer and cook until the potatoes are easily pierced with a fork. Alternately, you can cook the potatoes in a microwave-safe casserole: place potatoes in the dish, cover with water, and cook on high until they can be easily pierced by a fork, about 12 minutes. No matter how you prepare the potatoes, drain them once cooked and mash them until they are no longer lumpy. Set aside to cool somewhat.
In a very large bowl, combine:
– 4 cups warm milk
– 2 tsp salt
Stir. Add the yeast mixture and the potatoes to the mixture, stir well.
While stirring with a sturdy wooden spoon, gradually add:
– 8 cups flour
As the end of adding the flour nears, the mixture may become too stiff to stir with a spoon. If it does, it can be stirred with floured hands in the bowl.

Flour a flat surface and hands generously. Turn the dough out of the bowl, scraping if necessary. Knead the bread for about 10 minutes, until it is springy. If the dough is too sticky on the hands or flat surface, add a bit more flour, but add it gradually and only add as much as absolutely necessary. The dough should be moist but not sticky.

Oil or use cooking spray on a large mixing bowl. Form the dough into a ball and place it in the bowl. Cover the bowl with a clean, damp tea towel. Place the bowl in a warm, dry area with no drafts. Allow the dough to rise until double, about 1 hour.

Grease two loaf pans. If you use smaller loaf pans (8.5″x4.5″), they will end up with a “mushroom top” loaf like the one pictured. If you use larger 9.5″x5.5″ pans, the bread will be a more uniform shape.
Divide the dough into two even portions, form each into a loaf shape and put each one into its own loaf pan. Cover with a damp towel and allow to rise again in a warm, draft-free area until double, about one hour.

Near the end of the rising time, preheat your oven to 350°F (175°F). Bake for about 30 minutes, checking often near the end of that time to make sure that they do not overcook. Verify that the bread is done by removing them from the pan and tapping them on the bottom. When cooked through, the loaf should make a hollow sound. Remove the loaves from the pans immediately and place them on a wire cooling rack.

As with all bread, this kind is best served immediately. To keep it at its freshest, slice it only when it is about to be eaten. This bread will keep for four or five days if wrapped in a clean plastic bag. Make sure it is wrapped up only after totally cool, or it will go soggy.

Beef Stroganoff Recipe

I’ve been making beef stroganoff for fifteen years or so, but I hadn’t had any since a consultation with a dietician who suggested that I may be lactose intolerant. It’s been about a year since I started avoiding lactose, and my gut is much happier for it. I’m not touting this as something that everyone should try, since I know that there are a whole lot of people that tolerate lactose just fine — but sadly, I’m no longer one of them.

Lately I’ve been quite happy to discover that, in addition to the vegetarian/vegan options to milk that are out there, a few dairy companies have started to sell lactose-free versions of their products. I’ve found PC lactose-free old and marble cheddars in my local grocery store, and, for the first time just this week, Gay Lea’s lactose-free sour cream. As soon as I saw the sour cream on the shelf, I knew that I had to make some stroganoff this week.

Now, I’m not vouching for the authenticity of my stroganoff or anything. I can’t even remember where I first learned how to make it; it certainly wasn’t from someone who taught me in person. My version is the combination of a number of recipes over the years that have created what I’d consider to be a good meal for when you have a little bit of time to cook, but you still have other plans for the evening. It’s full of mushrooms and onions, but I recommend serving it with steamed veggies or a side salad to round it out. At the very least, this will add a splash of colour, since stroganoff is such a beige dish!

Beef Stroganoff
Serves 4-6 adults

In a large, deep frying pan, heat at medium-high:
– 2 Tbsp canola or sunflower oil
Into the heated oil, place:
– 1 yellow onion, chopped (about 120g before peeling & chopping)
Cook the onion gently until slightly browned, then add:
– 1 package of cremini mushrooms (227g)*
Cook until mushrooms begin to soften, then add:
– 450g steak or chopped roast chopped into bite-sized pieces with the fat trimmed off
Stir it all together, then sprinkle over the mixture:
– 1 tsp garlic powder
– 1 1/2 tsp nutmeg
– 1/4 tsp salt
Cook until the meat is browned on the outside and medium (pink, but not bloody) in the middle. While the meat is cooking, cook according to package directions:
– 2 cups of dried pasta
Traditionally stroganoff is made with broad egg noodles, but in our house we usually use penne. Rotini, fusilli, farfalle, and even elbow macaroni (pictured) also work well. Once the pasta is cooked, drain it and set it aside.
Once the meat is cooked, add to the pan:
– 1 cup sour cream (14% or greater) (regular or lactose-free)
Optionally, you can add:
– 1/4 cup cream cheese (optional)**
Stir the sour cream and cheese in until they are evenly distributed and have created a sauce; the sauce will have picked up some of the browning and spice and will have turned a nice light brown.
Add the drained pasta to the pan, and stir it all together until coated. Serve!

*You can add more mushrooms (up to double as much if you like), but this is the amount that my family prefers.
**I used to make my stroganoff with cream cheese every time, since I find it’s much creamier this way, but I have yet to find a lactose-free version. So for now I make it without.

Dollar Store Challenge: Pancake Mix & Peach Muffins Recipe

When I was doing the Dollar Store Challenge last week, I had the chance to get a good look at the non-junk-food ingredients that the store had to offer. I was inspired to try to make another meal from the ingredients, this time a to-go, prep-ahead breakfast or lunch. I was inspired by some of the pancake mix muffins I’d seen on the Internet, but of course I had to make some serious adaptations to adjust for what’s available at the Dollar Store. As a bonus, it’s also vegetarian (although not vegan), and can be made nut-free.

What I bought was:

1 x Aunt Jemima Original Pancake Mix @ $2.50/ea
1 x Fruitropic Peach Halves 398mL @ $1.00/ea
1 x Fruitropic Coconut Milk 398mL @ $1.25/ea
1 x Unsweetened Apple Snack Fruit Combo Applesauce 452g @ $1.25/ea

Subtotal: $6.00 + tax
Total with tax: $6.00

(None of these food items were taxable.)

When budgeting for this meal, keep in mind that there will be leftover pancake mix, coconut milk, and applesauce that can be used in additional recipes.

After having made the muffins, next time I would probably add a spices for inexpensive added flavour and some chopped walnuts for crunch and weight. I didn’t see either of these ingredients at my local Dollar Store, so it wouldn’t strictly conform to the challenge, but you could easily stay under the $10-to-serve-four-people mandate by buying small quantities of both at the grocery store or Bulk Barn. Of course, if you’re allergic to nuts or you want to send the muffins to a nut-free environment like an elementary school, just skip them!

Here’s the recipe:

I didn’t use spices in this batch, so if you follow the recipe, the colour of your final product will be slightly darker.

Pancake Mix & Peach Muffins
Makes 14-16 muffins

Preheat the oven to 400°F (205°C).
In a large mixing bowl, combine:
– 2 1/2 cups pancake mix
– 1/2 tsp salt
– 1/2 tsp ground cinnamon
– 1/8 tsp ground cloves
– 1/4 tsp ground nutmeg
– 1/2 cup canned coconut milk*
– 113g single-serve cup of applesauce
Open a:
– 398mL can of peach halves**
Drain the syrup from the peaches into a measuring cup. Top up the syrup with water until the combined liquid measures 1 cup. Add the liquid to the mixing bowl. Mix until batter is smooth.

Chop the peaches roughly and fold them into the batter. Also fold in:
– 2/3 cup chopped walnuts***

Grease a muffin pan or spray with baking spray. Ladle batter into cups about 2/3 full.

Bake for 14 to 16 minutes, or until a cake tester inserted into one of the muffins comes out clean. Turn them out of the pan immediately and place them right-side-up to cool on a wire rack. Muffins may be eaten right away or cooled completely and then stored in a sealed container at room temperature.

*Canned coconut milk tends to separate, so stir it well before measuring.
**Other types of canned fruit or fruit mixes may be substituted, so long as they are in a light syrup.
***Walnuts are optional.

Dollar Store Challenge: Tuna Noodle Casserole Recipe

One of the culinary challenges I’ve heard people talking about is to make a meal out of ingredients bought entirely from somewhere that doesn’t specialize in food. Gas stations, convenience stores, discount stores, that kind of thing. Here is the rules that I’ve seen:

1) Ingredients must all come from a single location. Exceptions can be made for water, small amounts of salt, pepper, oil, and commonly-available, inexpensive dried spices.
2) Ingredients purchased must come in under a certain budget (I chose $10.00 before tax).
3) The meal should feed at least four adults.
4) There must be some actual cooking involved. You may combine ingredients from instant meals or canned goods, but they can’t be served as-is with no changes.
5) The meal should be as healthy as possible; it should not be able to be mistaken for a dessert.

There is a lot of food available at the local Dollarama, but most of it is junk food. Chips, candy, chocolate, soft drinks, that kind of thing. There is a small section near the back of regular food, but nothing is perishable. I wanted to include some fruit and/or veggies in the meal, and preferably a bit of meat if possible, so that narrowed my choices even further. I was tempted to make spaghetti with tomato sauce (there was both pre-made spaghetti sauce and canned tomatoes, tomato paste, and Italian spice mix), or canned soup/stew with Bisquick dumplings, or pancakes with canned fruit (there was pancake mix, coconut milk to replace cow’s milk, canola oil and applesauce to replace the eggs, and a couple of kinds of canned fruit as the topping). However, I finally decided on a tuna noodle casserole.

My ingredients were:

2 x Pacific Pride Flaked Light Tuna in Water 130g @ $1.00/ea
1 x Fruitropic Coconut Milk 398mL @ $1.25/ea
2 x Aylmer Vacuum-Packed Whole-Kernel Corn 341mL @ $1.00/ea
2 x Campbell’s Cream of Mushroom Soup 284mL @ $1.00/ea
1 x Buongusto Macaroni 900g @ $1.00/ea
1 x Old Dutch Original Potato Chips 40g @ $0.50/ea

Subtotal: $8.75 + tax
Total with tax: $8.82

(Only the chips were taxable.)

I was very happy with the end result, which I based on the Campbell’s® Tuna Noodle Casserole from Allrecipes.com. Of course, I had to make changes for the available ingredients, but I had to start somewhere. For example, I replaced milk with coconut milk, frozen peas with canned corn, egg noodles with macaroni, and the dry bread crumb and butter topping with plain crushed potato chips. Even so, it worked really well! I think that I will probably make this recipe again, but not in challenge-mode, so that I can use frozen corn instead of canned since I greatly prefer the taste of frozen.

As a bonus, it’s a great meal for camping (cooked in a pot instead of baked), cottaging, or when trying to clean out the pantry, since all of the ingredients are non-perishable. And at $2.21 a head (assuming it serves the minimum four people), it’s pretty darned affordable. Out of challenge mode, with a bit of bargain shopping at the supermarket, it could be made even cheaper. Around here, I know that cans of cream of mushroom soup often go on sale for $0.50 each, coconut milk is about $0.98, a big bag of frozen corn often costs about $2.00, and dried noodles sometimes go on sale for less than $1.00 a bag. This is all assuming you don’t buy the big name-brand version stuff, of course.

So here’s the recipe:

Dollar Store Tuna Noodle Casserole
Serves 4-6 adults

Fill a medium-sized pot three-quarters of the way with water. Add:
– a pinch of salt
Bring the water to the boil on the stove on high heat. Add:
– 2 1/4 cups dried macaroni
Turn the burner down to medium-high. Cook the pasta until it is al dente. Drain the pasta and set aside.
Preheat the oven to 400°F (205°C).
In a casserole dish that holds at least 2 quarts (1.9L), add:
– 2 cans condensed cream of mushroom soup
– 1 cup canned coconut milk*
– 2 x 341mL cans of whole-kernel corn, drained and rinsed OR 2 cups frozen corn
– 2 x 130g cans of tuna packed in water, drained and broken up with a fork
Mix well. Add the drained pasta to the sauce mixture, stirring well to evenly distribute the ingredients. Put casserole into the oven uncovered. Bake for 30 minutes or until warmed through**.
Remove casserole from the oven. Open and crush in the bag:
– 1 40g bag of plain potato chips
Stir the casserole. Sprinkle the crushed chips onto the top of the casserole and bake for an additional 5 minutes. Remove from oven and serve.

*Canned coconut milk tends to separate, so stir it well before measuring.
**If you are cooking this on the stove, heat mixture gently in a pot until it is warmed through and sauce is slightly thickened. Skip the next baking step, and instead garnish each individual serving with a sprinkling of crushed potato chips.

Bread Machine Fluffy Herb Bread Recipe

I’ve been meaning to post this recipe for a while, but I like to accompany my recipes with a picture, and my family keeps cutting into the loaves before I get a chance to take a photograph! This recipe is for a fluffy, high-rising loaf that stands up well on its own, but really shines when it is speckled generously with fresh or dried herbs. As a bonus, this bread is also dairy-free, nut-free, vegetarian, and can be made vegan with the proper sourcing of ingredients. Because of the herbs, it is a very savoury bread, and pairs well with eggs and meats — especially as toast with dipping eggs, and as sandwich bread for leftover roast or cold cuts.

A 2lb loaf made with rosemary.

Bread Machine Fluffy Herb Bread
Yields one loaf

A note about loaf size:
Quantities for a 1.5lb loaf are in bold, quantities for a 2lb loaf are in bold purple. However, this loaf is very light and fluffy — so it expands a lot. Use the settings for a 1.5lb loaf if your machine goes up to 2lbs; only make a 2lb loaf if your machine has the capacity to make a loaf that is 3lbs or greater.

Into the bread machine pan, pour:
– 1 1/4 cups (1 1/2 cups +3 Tbsp) water
– 2 Tbsp (2 Tbsp) olive oil
Over the liquids, sprinkle:
– 3 cups (4 cups) all-purpose flour*
Ensure that the flour covers the liquids entirely.
Into opposite corners of the pan, add:
– 1 Tbsp (1.5 Tbsp) sugar
– 1 1/2 tsp (2 tsp) salt
Create a well in the flour at the center of the bread pan, being sure not to go all the way down to the liquid. Into the well, add:
– 2 tsp (2 tsp) active dry yeast
Over the entire contents of the pan, sprinkle:
– 2 Tbsp (2 1/2 Tbsp) dried OR 4 Tbsp (5 Tbsp) chopped fresh herb of choice**

Set the bread machine to the basic/normal/white setting, with a light or medium crust to your preference. Press start. Running this cycle should take about four hours.

Remove the bread at the end of the baking cycle. Turn it out of the pan onto a wire rack to cool, making sure that the kneading paddle(s) are removed from the bread. Serve immediately (being careful to cut gently when it is warm), or when cool. Do not wrap the loaf or put it into a container until it is entirely cool, or it will become mushy.

* For a healthier loaf, substitute half of the all-purpose flour for whole-wheat flour. A whole wheat loaf will not rise as high, however.
**Suggestions: rosemary, dill, oregano, basil, chives, thyme, or sage.

Spiced Pancakes with Apples & Caramel Syrup Recipe

Last night I had a very specific idea of what I wanted to make for dinner, and I really didn’t want to head out of the house again to buy ingredients, especially dragging the kids with me. It’s not really that big of a deal to get groceries with my kids, but it inevitably takes twice as long — or more — than shopping on my own. I looked at a couple of pancake recipes in my cookbooks, but nothing was exactly what I was craving. I wanted to make some kind of spiced pancake that paired well with chopped apples, which were the only fruit I had left in the fridge. Apples are a staple around here, since they winter well and can last months if kept properly. For those reasons, they’re also relatively inexpensive all year long. (Berries, which I generally prefer, get ridiculously pricey in the winter since they all have to be imported, and they begin to spoil after only a few days.) I started by combining about four different recipes; I made so many changes after a while that I knew if I didn’t write it all down, I’d never be able to duplicate my results.

In the end, I’m extremely happy with what I came up with: Spiced Pancakes with Apples & Caramel Syrup. We had it for dinner, but it would make an equally tasty breakfast or even a dessert. The pancakes are also great on their own and can be served with the more traditional butter/margarine with syrup (preferably maple), honey, or jam, or fruit butter (apple butter would be divine).

Here’s the recipe:

Spiced Pancakes with Apples & Caramel Syrup
Yields 10 to 12 five-inch-diameter pancakes (approx.)*

In a large bowl, mix together:
– 1 1/2 cups flour
– 3 Tbsp granulated sugar
– 2 1/2 Tbsp baking powder
– 1 tsp salt
– 1/8 tsp ground cloves
– 1/4 tsp ground nutmeg
– 1 tsp ground cinnamon
In another large bowl, combine:
– 1 1/2 cups plus 2 Tbsp 2% cow’s milk OR almond milk OR soy milk**
– 3 Tbsp plus 1 tsp canola*** oil
– 1 egg, beaten

Whisk together wet ingredients until they become a smooth mixture. Add wet ingredients to dry ingredients. Beat mixture with an electric or hand mixer until batter is smooth, scraping the sides of the bowl occasionally with a rubber spatula to remove lumps.

Cooking the spiced pancakes uses the same technique as my buckwheat pancakes. Lightly coat the cooking surface of a heavy, non-stick frying pan with cooking spray. Place the pan on the burner, turn the heat on to just a little bit higher than medium heat, and immediately pour a single ladle-full of batter directly into the center of the pan. (Never preheat an empty nonstick pan.) The batter will spread out without help to its optimal thickness. Watch the cooking pancake carefully for bubbles to appear on its surface. When the bubbles pop and leave little craters behind that don’t immediately refill in with batter, it’s time to flip the pancake. Have patience when cooking pancakes; better that they be cooked on a low temperature and finish slowly than to have them burn. Once the batter has started to solidify, you can peek underneath the pancake to check its colour. Cook each side until it is golden brown.

While the pancakes are cooking, core and roughly chop:
– 4-5 medium-sized eating apples****
Place the apples in a bowl to serve alongside your pancakes, if they are to be topped at the table. Beside the apples, place:
– caramel syrup*****
– whipped cream (optional)******
– finely chopped walnuts

When the pancakes are cooked, serve immediately or stack on a warm plate which is covered by another warm plate when not being dished onto. To keep the pancakes warm, it helps to cover the top plate and edges with a tea towel or two.

My preferred way of plating the pancakes is to place one or two on a plate, mound with chopped apples, (optionally) dollop on a bit of whipped cream, and drizzle with caramel syrup. Lightly sprinkle each dish with chopped walnuts for added crunch and flavour.

Enjoy!

*This recipe can easily be doubled (or more) to serve a larger crowd. My family of four generally eats about a batch and a half of pancakes, and the leftovers go in the fridge to be reheated the next day.
**I used almond milk.
***Canola oil may be replaced by another light oil such as sunflower or vegetable oil.
****My favourites are Ambrosia and Honeycrisp, but whichever you like is fine. Use your best judgement about the size of the apples and how much the people you’re serving are likely to eat; my family likes their pancakes loaded with fruit, as pictured, but yours may differ. Since the apples are a topping and not a baking ingredient, having an exact quantity is not as essential.
*****Store-bought is fine, but you can also make your own. I got my recipe from the Joy of Cooking (page 849, 2006 edition, Rombauer & Becker), but you could just as easily use the Caramel Syrup Recipe from Martha Stewart, as they are virtually identical. They’re both essentially cooked sugar and water. Optionally, you can add a splash of vanilla for additional flavour. I’d recommend preparing this in advance, since it takes a while to cool down enough to eat. Also, I burned my first batch because I was trying to do too many things at once and forgot about it for about twenty seconds. That was all it took to make it completely inedible. The second batch was supervised nonstop and turned out well. Please learn from my mistakes!
******Real whipped cream, canned whipped cream, and non-dairy whipped cream substitutes are all grand.