IKEA Market Food

I headed out to IKEA the other day to pick up some cheap picture frames. Of course, I bought the wrong size and now I have to make a return trip, but that’s another story. As I often do, I browsed the “market” on the way out for new foods I have yet to try, and I was not disappointed.

The first thing I found that was new to me was Brödmix Flerkorn multigrain bread baking mix. I had previously made their lemon muffin mix and chocolate muffin mix, which are packaged similarly in a milk-carton-like container. Like the muffins, the bread mix is a “just add water” type, but this time the instructions specify warm water (to activate the yeast). This mix is vegetarian/vegan, which makes sense as it’s easier to keep foods without eggs, dairy, or milk shelf stable.

The bread mix turned into a lovely, heavy loaf that pairs well with cheese, sliced meats, and eggs. The bread is very dense as it is filled with sunflower seeds and contains rye flour and barley malt in addition to wheat flour. This was honestly the easiest bread I have ever baked: just add water, shake, pour into a greased pan, allow to rise, and bake. No kneading! Even if you’ve never baked bread before in your life, you’d be able to make this stuff.

The second item I picked up was Kalles Kaviar, which is a creamed smoked fish roe from Sweden. I’ve seen this in the fridge at IKEA many times, but I’d never gotten around to trying it until now. I like all kinds of fish roe, so I figured that I would like this. And overall it was pretty good, with that lightly fishy taste that I’ve come to expect from fish roe… But it was also really, really salty. Possibly too salty for me.

Not to be deterred by a first experience, I Googled to find the typical way that Kalles is eaten. Apparently the most common way to eat it is with dark rye bread with seeds (which I oh-so-conveniently had just made) and eggs for breakfast. Now, I made my eggs sunny side up instead of soft-boiling them, but I figured the flavour would be pretty similar. And do you know what, just a little bit of the kaviar with a mouthful of toast and eggs is a great combination. It’s still awfully salty, though, so if you’re not used to it, I recommend eating it only in small quantities.

Fish Stories

According to Wikipedia, the Canadian province of Ontario contains approximately 250,000 lakes annd 100,000 plus kilometers of rivers. This means that about 1/5 of the world’s fresh water is in this province. So I guess it should come as no surprise that many people raised here spend a lot of their recreational time out at “the lake” or “the river”. A lot of us learn to fish from a very young age, which is funny when you realize how few of us ever actually catch enough to cook even a single meal.


Thing 1 fishing.

My father started taking me fishing when I was about five years old, so you’d think that that would mean that I’m an expert by now. Not even close. I mean, I can go fishing in a shallow, weedy area using a spinner lure and worms as bait, and I can catch yellow perch, northern sunfish, and pumpkinseed sunfish like there’s no tomorrow. But I was always taught that, except on those rare occasions where you get a huge specimen, it just wasn’t worth it to take these fish home for dinner. I’ve also caught some monster pike, but they’re not good eating unless you’re truly desperate, as they are slimy, bony, and difficult to clean. Upon occasion, I’ve caught decent-sized walleye and carp, but only in waterways adjoining major cities that I consider too polluted for safe eating.


Thing 2 fishing.

Only in the last few years have I become truly interested in eating the fish that I catch; before that it was 100% catch-and-release. The prize fish for eating around here are smallmouth bass, largemouth bass, and trout, with the latter being the most desirable. Of course, this means that this year so far I’ve only caught the one smallmouth bass, which started flopping on the line while I was trying to get a picture and somehow broke my wire leader (which I attached to my line on the off chance that I’d catch a pike, which can bite through a normal line). No, the metal did not snap; the ferrule securing the wire loop slipped open, and not only did the fish get away, it took my lure with it! So that means that really, this year so far anyway, I have been skunked for edible fish. How demoralizing.

It’s still a lot of fun to fish though, especially with my kids. Thing 1 prefers to root through her tackle box and sort through her lures rather than fish. Thing 2 generally alternates between running along the shoreline and seemingly trying to hook herself with her wildly-cast lures. Even so, we have a great time. I’m lucky enough that my lack of fishing success doesn’t mean that my family will go hungry, so we have the luxury of being pretty terrible at it but enjoying ourselves anyway.

Fish Tacos

With all the prep work for ComicCon that I’m cramming into this week, I’ve had to cut down on the amount of time and effort I spend cooking. But I still want to eat well! So I thought I’d try something I’d never made before: fish tacos. They’re fast, easy, and healthy (so long as you don’t drown them in cheese and sauce).

I used the spice mixture from the Grilled Fish Tacos recipe from Eating Well, but I cooked the fish a frying pan instead of on the grill, since with all the rain lately my yard is a morass of mud. The kids snapped up the tortillas first, so I had my taco on whole-wheat pita instead. I topped mine with leftover avocado tartar sauce (which is perfect with this dish), romaine lettuce, tomato, shredded old cheddar cheese. This was such a simple, delicious, and healthy meal to make that I’ll definitely make it again.